Anxiety can be characterized by feeling agitated, restless, over aware, sleeplessness, and generally feeling out of place or uncentered.
It is associated with racing thoughts, paranoia, and overthinking a particular problem or situation. It can be associated with
an impending deadline, health issues, or that project you cannot get resolved. Whatever that impending deadline,
health issue, or project is, anxiety usually diminishes quickly or within a reasonable amount of time. But sometimes anxiety
doesn’t go away and needs to be addressed by a health professional.
This app provides temporary relief from anxiety through the use of SUBLIMINAL SUGGESTION.
SUBLIMINAL SUGGESTION is variation of hypnotherapy that attempts to address the thought patterns that
are causing the anxiety. Do not stop or reduce medication that you are prescribed for the management of anxiety.
All you have to from this web page is to tap or click the START SESSION button and the next screen you see shows
animated geometric figures. Watch the screen for four to five minutes for full effect.
You must be able to read English to use the app.