Click or tap the START SESSION button to use the app.

Now I could talk about all the dieting programs and plans offered publicly. But they come down to one thing: How do I lose weight and keep it off? This is a challenge ubiquitous to people who have addiction issues. How do I manage my compulsions to eat food. Why do I reject healthy food choices and accept unhealthy food choices. This app attempts to help you manage your compulsions to eat food.

The way it does this is through SUBLIMINAL SUGGESTION. SUBLIMINAL SUGGESTION is a variation on hypnosis where the subject’s thoughts are changed for the positive through visual images. All you have to do is tap or click the START SESSION button. The next page you see is an animated blue violet screen. Watch the screen for four to five minutes. You must be able to read ENGLISH to use this app.

This website allows you to reach your weight loss goals through the use of SUBLIMINAL SUGGESTION. Click the START button and you will see a page with animated geometric figures. Watch the animation for two to three minutes, twice a day. You should have a reduced compulsion to binge eat. In order to use this website the user must be able to read English.